项目简介
为AI编程助手提供一套规则，使其回答更简洁、直接。去掉多余客套话，步骤编号，以下一步行动开头。专为ADHD用户设计，但对任何想要直接答案的开发者都有帮助。
README 预览
\n \n\n\n ADHD-friendly outputs. No ADHD diagnosis needed!\n\n\n \n\n\n\n## Install\n\n\nClaude Code\n\n```bash\nclaude plugin marketplace add ayghri/i-have-adhd\nclaude plugin install i-have-adhd@i-have-adhd\n```\n\nThen type `/i-have-adhd`. No local clone needed: Claude Code fetches the repo and keeps it updated.\n\nWant it on every session? `touch ~/.claude/.i-have-adhd-always` (see [INSTALL.md](./INSTALL.md)).\n\n\n\n\nCodex\n\n```bash\ncodex plugin marketplace add ayghri/i-have-adhd --ref main\ncodex plugin add i-have-adhd@i-have-adhd\n```\n\nThen type `$i-have-adhd` to apply the output style explicitly. The skill can also be invoked implicitly when Codex sees a task that benefits from it.\n\n\n\nInstall instructions for other coding agents live in [INSTALL.md](./INSTALL.md).\n\n## What it does\n\nA skill for your coding assistant that stops it from burying the answer. Action first. Steps numbered. No "Hope this helps!"\n\n\n## What changes\n\n\n\n\n\n\n## Before\n\n> Great question! Let me think about this. Your auth flow has a few moving pieces: the middleware, the token verification, and the cookie handling. Looking at `src/auth.ts`, the `verifyToken` function (around lines 42-58) seems to be using an older `jsonwebtoken` API. One approach would be to update the package and rewrite that function. After making the change, you'd want to run the auth tests to confirm nothing breaks. By the way, you might also want to look at your dependency versions overall. Hope this helps! Let me know if you want to dig deeper.\n\n\n\n\n\n## After\n\n> Run `npm install jsonwebtoken@latest`, then edit `src/auth.ts:42`.\n>\n> 1. Open `src/auth.ts`\n> 2. Replace `verifyToken` (lines 42–58) with the snippet below\n> 3. Run `npm test -- auth.spec.ts`\n>\n> Next: paste the first failing line if any test fails.\n\n\n\n\n\n\n## The rules\n\n10 rules. Full text in [SKILL.md](./skills/i-have-adhd/SKILL.md).\n\n1. Lead with the next action.\n2. Number multi-step tasks.\n3. End with o